Learning is also a form of care.
SingularMente offers open courses and psychoeducational spaces focused on emotional development, understanding neurodivergence, and promoting mental health, integrating scientific knowledge and practical application for everyday life.
The content is developed in an accessible, welcoming, and evidence-based way, allowing each person to better understand their emotional, cognitive, and behavioral functioning.
Topics covered
Neurodivergence
ADHD in adolescents and adults
ASD and social camouflage
Female neurodivergence
Executive functions and procrastination
Mental Health and Emotional Regulation
Anxiety and burnout
Emotional regulation
Self-awareness and self-esteem
Interpersonal relationships and social skills
Nonviolent Communication
Assertive Communication
Personal and Family Development
Parenting Coaching
Vocational Guidance
Socioemotional development
Organization and healthy routine
Complementary Techniques and Strategies
Mindfulness
Restorative Yoga applied to mental health